So, you’ve spent years yo-yo dieting and losing weight, only to put it all back on, and then some. Do you know why? You’ve been struggling with anxiety and depression most of your life. You’ve had counselling and therapy. You’ve taken more pills than you’d care to count. And still the anxiety and depression keep […]
You can’t quite put your finger on what it is. Or can you? You have your dream job. You have your dream house. You have the car you’ve always dreamed of. Life looks pretty sweet. But something still just doesn’t feel right. You should be happy? No? I can tell you why.
How Far Have You Come? Take a look back through your life and see the 7 year-old you. How do you look back there? How far have you come since? What have you been through? How have you survived? How do I know that you’ve survived? Because you’re here, reading this! What would you say
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